Idli and sambar prepared by Joji Jacob of ATI Travel NZ

A complete breakfast – Idli & sambar

by | Oct 7, 2015 | Cuisine, Kerala, Spices | 0 comments

Idli made of rice and urad dal and served with sambar is a healthy gluten free South Indian breakfast, which is considered to be the complete meal.

The tangy, spicy, aroma rich sambar with dal and vegetables is a very popular companion dish to go with idli, but chutneys are also commonly served in most homes and restaurants.

p

IMPORTANT TRAVEL TIP
If you are travelling to India, please avoid uncooked chutneys for the first week or two until your body is accustomed to the local water!